I’m not here to hand you a plan.
I’m here to help you rise.
Let’s gain clarity, build momentum, and do the work that actually moves the needle.
You don’t need another plan that only works when life is perfect. You need the right kind of support — the kind that helps you build resilience, navigate real-life setbacks, and feel strong in your skin again.
What if you stopped starting over?
You’re not lazy. You’re not broken.
You don’t need another reset. You need to rebuild trust in yourself — and feel capable of following through, even when it’s hard. That’s where I come in.
If we work together…
I'm amanda
I’m not here to hand you a perfect plan and walk away. I’m not here to keep you stuck in another all-or-nothing cycle. I’m here to coach you through the messy middle — with strategy, support, and the kind of honest accountability that builds confidence and consistency. We’ll work together to reconnect with your body, your goals, and the habits that actually work for your life.
What I believe...
Change is hard — and worth doing when it aligns with your life.
Consistency thrives on adaptability, especially when life keeps shifting.
You’re not lazy. You’re likely just overwhelmed or unaligned.
Motivation is not required. But steady, imperfect effort is.
There is no perfect plan, only one that works for your life.
Strength — mentally, physically, emotionally — is built, not found.
Blend mindset coaching with personalized training to boost both physical and mental confidence, transforming your relationship with fitness and wellness.
private training
Reconnect with yourself by focusing on building sustainable habits, breaking through mental blocks, and feeling at home in your body—on your terms.
wellness coaching
Feeling lost or unsure of your next step? Let’s clear the clutter. We'll get crystal clear on your patterns, your goals, and actionable steps to get there.
unstuck yourself session
