-shannon

Amanda has been able to change my mindset in so many ways…. From losing my love/hate relationship with food, from this is not a diet to this is a lifestyle, and most importantly changing from a deprived mindset to this is my choice. I no longer have immense guilt if I have a week where I get off track or take care of a craving I have. As she always says that is Life...."

-kim

I don’t do change well, but I knew it was time. Amanda met this challenge head on! She helped me get started with small changes to show me that I could do it. She called me on my excuses and got me to try new things. I’m changing my relationship with myself. Creating a balance in my life, and choosing ME and my GOALS over a quick “fix” to soothe myself.  I am stronger and healthier than I have ever been! It’s a great feeling to slip into the skinny pants you keep in the closet as motivation. It’s an even greater feeling to know you’re healthier than ever inside and out! The change is more than physical. In fact, the physical is a reflection of the mindset change that I needed to make inside."

-sonia

I truly cannot say enough good things about Amanda, she is an awesome life and health coach. Amanda has been guiding me for three years in my life long journey to regain my health. She has helped me make good choices in my eating habits as well as how to better navigate though life issues. She is easy to talk to, caring and an amazing human being. She has helped me create so many positive changes in my life!"

-christopher

What can I say about Amanda? She is wonderful!! She is a great coach! She has become a good friend. She seems to know me better than I know myself. She is very intuitive. She has helped me reverse a lifetime of problems with food, and other issues in my life. Her counsel and advice is helping me become a better financial advisor, father, husband, and person. I continue to see her on a regular basis, because I strive to become the best me I can be and I learn from her each time we meet. I am healthier in mind and body than I have ever been in my life, and it is because of Amanda’s help."