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Here is how we can work together.

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3 Month Wellbeing Coaching 

Still unsure of which one is for you? Schedule a free 15 min discovery call and lets find out.

Lets chat!

MONTH ONE
One 90 min consultation where we take a deep dive into you Intake from and answer any questions you may have.

Three 55 min coaching sessions where I provide education and support and we reflect, troubleshoot, adjust and goal set.

Weekly reflection with follow up from yours truly :)

MONTH TWO AND THREE
Four 30 minute coaching sessions.

Weekly reflection emails

UnStuck Yourself Session 


  • 90 minute trouble shooting session where we take a deep dive into your health and habits
  • 30 min follow up session within one month of your initial session to assess progress.

$350

$460

  • Someone who is ready to get UN-STUCK. Someone who is really to develop a sustainable lifestyle. 
  • Someone who is open to working on all areas of their life to create their greatest wellbeing. Someone who is ready to commit to manageable growth and change.
  • Need some help breaking old patterns or finding new tools to achieve your goals?
  • Pesky symptom(s) you can't seem to eliminate?
  • Ready to make a more intentional commitment to your wellness and want help creating a way forward?
  • Feel stuck in your wellness journey and can't seem to find what is holding you back?

Who is it for?

What do you get?

/Month

  • Action items

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